A Maestro of Fashion and Mental Health: Sophia Levina's Inspiring Story

Written By Surayya Walters

In this episode, fashion expert ⁠Sophia Levina⁠ shares her inspiring journey from art direction to pursuing a master's degree. Discover how she navigated the challenges of the COVID-19 pandemic and the uncertainty of online education. Learn about her unique approach to styling, considering body type, color type, and archetypes.

Join Sophia and Surayya as they discuss the vital role of designers in shaping culture and the importance of mental health. Explore the impact of depression and the gradual build-up over time. Discover why therapy and maintaining mental health are essential, just like physical health.

Sophia's personal story of overcoming depression and becoming a psychoanalytic business coach highlights the importance of understanding past experiences and childhood psychology in decision-making.

Learn more about Sofiya here: https://levinas.design/

takeaways

  • Sophia Levina's journey from art direction to fashion

  • The challenges of pursuing a master's degree during COVID-19

  • Sophia's unique approach to styling

  • The importance of mental health in the fashion industry

  • Overcoming depression and becoming a psychoanalytic business coach

  • Designing your life as a mosaic

Surayya Walters
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From Aspiring Surgeon To Creative and Art Director with Sofiya Levina (Part 1)
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